Whole-body Cryotherapy is one of the fastest-growing, holistic treatments in the US. A single two to three minute session promotes natural healing for your body and can leave you feeling refreshed and invigorated. During your session, you will step into a cryosauna that fills with a nitrogen vapor and dry chill that exposes your whole body, except for the neck up, to temperatures between -130F and -184F. During the two to three minute treatment, the surface of your skin is cooled. The cooling of your skin, tricks your body into protecting itself from the cold, causing your body to draw all the blood from your extremities into the core.
From there, your body’s natural filtration system removes toxins and inflammatory properties from the blood. The blood re-oxygenates and fills with vital nutrients, enzymes and enriched oxygen before recirculating back into your outer extremities. The process promotes a positive effect for your body. After exiting the cryosauna, you can experience a multitude of benefits from the treatment. Benefits can include relief from pain and inflammation, heightened natural energy and mood, improved clarity and focus, a spike in your metabolism, collagen production and cellular turnover.